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therapedic

Your Health Matters: Is It Time for a New Mattress?

Your Health Matters: Is It Time for a New Mattress?

More mattresses and foundations (the ‘updated’ box spring) are typically sold in the winter months during the year. We are cocooning through the cold months, sheltering our bodies from pain and fatigue. As we age, our bodies go through changes that affect our sleep patterns – especially pressure points! During our REM sleep cycle, pain may interrupt that restorative sleep. If our bodies are not cradled properly with pocketed coil support and support zones, we may wake up cranky and feel exhausted – despite having a full night’s rest!